Fermented broccoli stems with miso and ginger ingredients beside a recycled glass meal prep jar

Fermented Broccoli Stems with Miso & Ginger

Turn overlooked broccoli stems into a crunchy, flavour-packed ferment with miso and fresh ginger. This easy zero-waste recipe shows how to create delicious fermented vegetables while using a sustainable recycled glass jar that's perfect for meal prep, food storage and everyday kitchen use.

Fermented Strawberries with Ginger in a reusable Pearl Jar beside the Fermentation Starter Pack.

Fermented Strawberries with Ginger (Plus Strawberry-Top Cheong Recipe)

Discover how to make Fermented Strawberries with Ginger and a refreshing Strawberry-Top Cheong using one reusable glass jar. These two beginner-friendly recipes celebrate summer fruit, reduce food waste, and show how easy homemade fermentation and natural syrup making can be.

Fermented Apples with Mustard & Garlic

Fermented Apples with Mustard & Garlic Recipe

Learn how to make Fermented Apples with Mustard & Garlic using a beginner-friendly fermentation kit. An easy lacto-fermented apple recipe with step-by-step instructions.

Dry-Fermented Tomatoes Recipe

Dry-Fermented Tomatoes Recipe

Learn how to getrocknete Tomaten fermentieren with this simple recipe—transform fresh tomatoes into flavorful, probiotic-rich fermented tomatoes with garlic, basil, and oregano in just a few days. 🍅

Fermented Radish & Beetroot

Fermented Radish & Beetroot Recipe

This Fermented Radish & Beetroot recipe is a simple and vibrant way to create a probiotic-rich, tangy vegetable ferment at home. With just a few ingredients and minimal effort, you’ll get a beautifully colored, crunchy ferment that’s perfect as a healthy snack, side dish, or topping. Ideal for beginners and fermentation lovers alike, this recipe delivers bold flavor and gut-friendly benefits in just a few days.

Creative Uses for Fermented Foods in Everyday Cooking

Creative Uses for Fermented Foods in Everyday Cooking

This article explores innovative ways to use fermented foods in everyday cooking, including exciting fermented food recipes and ideas for snacks, side dishes, and main courses. We will also highlight unique uses like fermented hot sauces and salsas. 
The Health Benefits of Fermented Foods

The Health Benefits of Fermented Foods

In this article, we will explore the health benefits of fermented foods, highlighting the role of probiotics, sharing nutritional advantages, and referencing scientific studies and testimonials.
food preservation tips

Food Preservation: Tips to Avoid Waste in the Harvest Season

The harvest season in Europe is a time of abundance, where nature showcases its generous bounty. Yet, with this abundance comes the challenge of food waste. A practical solution to counter this issue is food preservation in mason jars. In this article, we will introduce various methods of food preservation in mason jars and explain how they can help prolong the shelf life of harvested produce of fruits and vegetables in season while reducing food waste.
Fermenting foods for beginners!

Fermenting foods for beginners! Avoid these 3 mistakes

Check our fermenting food for beginners guide! Are you wondering what mistakes you might be making when it comes to fermentation? Then this is the blog post for you!
July 21, 2023 — Hello Bottle
Winter fermentation: can you ferment vegetables in the winter?

Winter fermentation: can you ferment vegetables in the winter?

Enjoy the art of fermentation no matter the season! Even in the winter months, when the weather cools down and root vegetables come into season, you can still continue experimenting with winter fermenting recipes.
July 20, 2023 — Hello Bottle
Seasonal DIY recipes for Spring in Europe

Seasonal DIY recipes for Spring in Europe

As winter fades away and spring begins to bloom, Europe welcomes a bounty of fresh seasonal produce. From vibrant spinach to crisp beets, the variety of vegetables available during the spring months offers a wealth of inspiration for the creative cook.